Health Hub
How to improve your health in a modern world?
"Let food be thy medicine and medicine be thy food", Hippocrates.
BH1 understand the importance of a modern diet and its impact on human health, seeking on optimal nutrition and the right food choices are the foundations of healthy lives. “Let food be thy medicine and medicine be thy food” is a great approach to take when changing to a healthy lifestyle and it shows that a healthy diet plays a significant role in disease prevention.
The way we live now determines our health status 10, 20, 30 years and more
At BH1, we focus on maintaining good health and nutrition at every stage of life. Many diseases have their root cause in incomplete nutrition and a unhealthy lifestyle. With experience and the help of state of the art technology, it is possible to diagnose potential chronic disease early on, which ideally allows for prevention or prompt treatment. A overall healthy lifestyle with good nutrition is vital for maintaining good health and preventing disease. Adopting healthy habits early on in our life can empower us to achieve an optimal health status and consequently, a long life in good health and full of vigour and vitality.
